Awake, Arise and Assert
What We Do
Coaching is an empowering conversation based on client’s agenda.
Coaching inspires clients to take actions towards their goals.
Meditation is simple yet powerful, daily practice makes crucial changes to life.
Meditation brings out inner peace, joy, creativity and vibrant good health.
Reiki is a Japanese Healing technique for stress reduction and relaxation.
Reiki is promotes loving ,caring , compassion and serenity.
Coaching and Training Offered !
Coaching is an empowering conversation between a coach and client based on clients agenda.
Time Management Coaching
Good work life balance, Learn to manage yourself Get more done in less time, Less stress, Deliver work on time, Increased productivity, Be a great prioritizer, Increased opportunities.
Confidence Building Coaching
More energy and motivation to act, Rising to the top, Exuding a more positive attitude, Feeling valued, Influencing others, More happiness and joy in life,Less fear and anxiety in life.
Craft a clear vision, Develop an actionable strategy,Less procrastination, More clarity, Focus, and direction, Achieve your goals within your established time frame.
Increasing self-awareness, Lengthens attention span, Focusing on the present. Stress reduction, Promotes emotional health, Increasing imagination and creativity,Increasing patience and tolerance
Promote Harmony and Balance, Releases tension from the body. Promotes deep relaxation, Promotes self-love and acceptance, Promotes natural self-healing, Enhances creativity and clarity.
Sounding Board Coaching
Thinking process challenged, Review your line of thinking,Tap into your own wisdom and see a fresh perspective, Supportive listening, Stress reduction,More focused and clear.
Goal Setting Coaching
Create clear Goals, Make it smart, Measure your progress, Identify your roadblocks, create actions plans to overcome your roadblocks, Focus on managing time, Learn to manage your fear and doubts..
Executive Presence Coaching
Connect with your team in a thoughtful level, Develop your Signature style, Teams have greater productivity, Inspires confidence in your team, Remain calm and graceful Effective and charismatic communicator.
Self Discipline Coaching
Boost your motivation, Maintain a healthy Habit, Be able to do the most difficult thing first, Increase your self-awareness, Focus on a positive mindset, Identifying your resources, Everyday gratitude, Get rid of procrastination.
Coaching encourages and enables you to tap into your inner resources to achieve your big goals,dreams or vision.